The Westminster lensMP · Labour Party · Sitting since 4 Jul 2024

Pam Cox.

Labour Party MP for Colchester.

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Commons votes
495/575
86% attendance · top 13% of MPs
Party alignment
100%
votes with party majority
Speeches
637
across 122 debates · 16,891 words
Written Qs
14
14 answered · 0 pending
Dispatch
14 Jul 2026

Labour Party MP in Conservative and Unionist Party-controlled territory.

A steady Labour loyalist, Pam Cox has spent recent weeks backing government legislation across planning, employment rights, and school reform — voting in July 2026 to strip elected councillors of oversight over smaller planning applications, extend the window for workers to bring employment tribunal claims to six months, and end the automatic preference for academies when opening new state schools. None of these votes broke from party, and she has no rebel votes on record.

Cox votes with Labour in 100% of recorded divisions and participates in 86% of votes — above the Commons average. Her stance profile marks her as strongly aligned with progressive taxation and workers' rights, while her scores on civil liberties (6%), Lords scrutiny (5%), and parliamentary accountability (0%) suggest she consistently backs the government over checks-and-balances arguments. The one area where she sits notably to the left of her parliamentary colleagues is assisted dying: she votes for broader access 31 percentage points more often than the Labour average. Her 114 contributions span crime, social care, economy and jobs, local government, and defence — a broad spread reflecting her seats on the Justice Committee and the Armed Forces Bill Select Committee.

Locally, Cox's coverage in the Colchester Gazette has been consistently active: she has publicly pushed for veterans' support funding, demanded fresh council funding, hosted a parliamentary reception for a local addiction charity, and championed the Employment Rights Act for Colchester workers. Most recent news volume sits under culture and sport, where sentiment is near-neutral. Her former councillor background appears to inform a sustained focus on local government funding pressures. No significant negative coverage is on record.

Background

Pam Cox is the Labour MP for Colchester, and has been an MP continually since 4 July 2024.

§ 01Voting record.495 divisions · most recent 1 Jul 2026

By issue — what do they vote on most?

Top eight by total divisions voted, this parliament. Volume measures engagement, not direction — see Notable Votes for free-vote moments and rebellions.

Taxation95
Economy87
Employment50
Crime & Policing41
Education36
Welfare and Benefits29
Constitution and Democracy28
Energy25

Source · The Public Whip · Hansard

Notable votes — free votes & rebellions.

Moments where the whip was free, or where Cox broke ranks. Free votes are the truer signal of personal stance.

No rebellions or free votes recorded yet.

§ 02Speeches.637 contributions · 122 debates · 16,891 words

Words spoken, by topic.

Social Care4,848
Defence4,644
Economy & Jobs4,607
Local Government4,550
Crime4,265
Education3,358
Culture Community3,151
Lab avg / MP All-MP avgper topic, words per MP

Source · Hansard

Recent contributions.

8 Jul 2026

Engagements

Ruth Ellis's case demonstrates historic injustice in treatment of women experiencing domestic abuse; her posthumous pardon is a vital recognition of systemic failure.

85 words·Read
25 Mar 2026

Victims and Courts Bill

Supports Government rejection of Lords amendments 4 and 7; argues Lord Chancellor needs power to regulate private prosecution costs to control public spending.

337 words·Read
24 Mar 2026

Armed Forces Bill (Second sitting)

Highlights existing government initiatives (Operation Courage and Operation Restore) that have already supported 36,000 veterans, supporting the government's position that new over

77 words·Read
17 Mar 2026

National Listing Framework

Supports the framework and presses for further measures to fast-track rape and serious sexual offence prosecutions in line with Labour's manifesto commitments.

57 words·Read
Showing 4 of 637·All 637 speeches
§ 03Committees & roles.2 current appointments

Current memberships.

Select, joint and other committees Cox currently sits on. Committee work is where much of the line-by-line scrutiny of bills and departments happens, away from the chamber.

CommitteeRoleType
Select Committee on the Armed Forces BillMemberSelect
Justice CommitteeMemberSelect

Source · UK Parliament Committees API

What this means.

Committee member

Committee seats are where backbenchers shape legislation and hold departments to account. Cox sits on 2.

§ 04Written questions.14 tabled · 14 answered · 20 Nov 2024 → 9 Feb 2026

Top departments asked.

DepartmentQsShare
Ministry of Justice857.1%
Department for Transport214.3%
Department of Health and Social Care214.3%
Cabinet Office17.1%
Ministry of Housing, Communities and Local Government17.1%

Most recent.

9 Feb 2026·Ministry of Housing, Communities and Local Government·Answered

Communities and Local Government, if he will update the Homelessness Code of Guidance to ensure that domestic abuse survivors who have joint mortgages with abusers are not refused the main housing duty because they are homeowners.

The Homelessness Code of Guidance sets out that where there would be a probability of abuse if an applicant continued to occupy their present accommodation, the housing authority must treat the applicant as homeless and should not expect th…read full →

12 Jan 2026·Department for Transport·Answered

What plans her Department has to help improve accessibility at railway stations across Essex.

This government is committed to improving the accessibility of the railway and recognises the social and economic benefits this brings to communities. On 15 January we confirmed that accessibility upgrades will be delivered at Colchester st…read full →

12 Jan 2026·Department for Transport·Answered

What steps her Department is taking to deliver step-free access at Colchester railway stations.

This government is firmly committed to improving the accessibility of the railway and recognises the social and economic benefits that accessible transport brings to individuals, families and communities.On 15 January, the Government was pl…read full →

16 Dec 2025·Ministry of Justice·Answered

What progress has been made to introduce resettlement passports for prison leavers.

The Government is committed to ensuring individuals have plans in place before release, identifying needs early, and linking people to the right support, such as housing, employment, and health services, to help reduce reoffending. No priso…read full →

Showing 4 of 14·All 14 written questions
§ 05Register & expenses.3 declared interests · £159k claimed FY 24_25

Register of interests.

Nathan Spencer
20 May 2026
Type of land/property: Residential property (House)
Type of land/property: Residential property (House) Number of properties: 1 Location: Colchester Ownership details: co-owned with a famil…
I served as an unpaid Colchester City Councillor from July 2024. (I opted not to
I served as an unpaid Colchester City Councillor from July 2024. (I opted not to take up the associated financial allowance following my ele…

Source · Members API · Last amended 16 Jun 2026

IPSA expenses.

Category£Share
Staffing129,40881.6%
Office Costs15,6549.9%
Accommodation8,4695.3%
MP Travel3,1632.0%
Staff Travel1,9821.2%
Total · 145 claims158,677100%
Showing 5 of 145·All 145 IPSA claims

Source · IPSA · FY 24_25

§ 06This week in Westminster.Order paper · refreshed daily

Nothing tabled for Cox on the published Order Paper this week.

§ 07Electoral history.1 contest · 2024, 2024
YearConstituencyVotesShareResult
2024Colchester18,80441.9%Won

2024 — full result, Colchester.

CandidateVotes%
Pam CoxWONLab18,80441.9

Showing the MP’s own row only. Full result table: see Colchester

Sources, methods & last update
Method The dispatch paragraphs are AI-generated from the public sources listed below. Every figure links to its source. If we’re wrong, please tell us — corrections within 48 hours.
DivisionsHansard
The Public Whip
Updated 16 Jul 2026
SpeechesHansard · 16,891 words
18 Jul 2024 → 8 Jul 2026
Written QsMembers API
14 tabled · 14 answered
CommitteesCommittees API
2 current
RegisterMembers API
3 entries
ExpensesIPSA
£158,677 · FY 24_25
Order paperUK Parliament
Refreshed daily
ElectionsElectoral Commission
DCLEAPIL